Turkish Tea Break – Sip Some!

Turkey is majorly famous for its coffee, but then why Turks are so fascinated by tea? It all started during World War 1 when the rates of coffee rocketed sky-high as Turkey lost control over its coffee crops after the downfall of the Ottoman empire. Thus, to quench their thirst for a beverage, the Turkish

Weight loss routine with Paleo Diet

Want to hear about Paleo Diet? It is important to understand the past to have a bearing upon the present. Our predecessors never had to feel the agony of waiting for a lipid profile test and the ultimate rush to see a doctor. Fortunately, they were ignorant of the artificiality of food products and ate

How To Get Rid Of Dry Skin With Some Easy Home Remedies

How to fix dry skin? Cold, dry winter air drains the life out of plush, smooth skin. People with dry skin type suffer from more dryness of skin during winter that can further results in immense breakouts and itchy skin. Excessive dryness of skin can also cause other medical conditions. So, it is recommended to

Best Healthy Winter Food

With the change in the season, your body’s requirements also change as the body encounters changes in metabolism and energy levels. Thus, its nutritional demand changes and to fulfill that demands the change in diet is essential for the smooth functioning of the body. As the experts suggest, Consumption of seasonal fruits and vegetables is

Frankincense Essential Oil: Benefits, Uses and Cautions

Frankincense is also known as olibanum, its oil is extracted from the resin of Boswellia carteri or Boswellia sacra tree. Frankincense word derived from Old French which means high-quality incense. The oil has been used for centuries in religious ceremonies because of its positive soothing aroma and for medicinal purposes because of its healing properties.

11 Best Yoga Poses For Weight Loss

Junk food cravings, improper sleep routine, and work pressure can make you unhealthy and most of the times result in problems like obesity and weight gain. There are various effective exercise like swimming, jogging, cycling and so on that you can add to your daily routine to keep yourself healthy and fit but if you

Lavender DIY Bath Bombs For Luxurious Bathing Experience

Speaking from personal experience there is nothing more relaxing and tempting than skinny dipping in a lavender bath or call it a beauty bath. Lavender is known for its powerful aroma that offers both emotional and physical relief. Lavender bath completely relaxes your body and make you feel light. Lavender bath not only makes you feel

About Flaxseeds and its Various Health Benefits

For centuries flaxseeds have been consumed as food for their health-protective properties. They are small, brown, shiny, crunchy seeds and have a gritty fragrance. Flaxseeds have been valuable in tackling various issues since the start of human progress. As one of the most seasoned products, it was initially utilized as a fiber for attire and

10 Amazing Lavender Essential Oil Benefits And Uses

Lavender (Lavandula angustifolia) essential oil comes from the flowers of the lavender plant. This Lavender extract goes through the process of steam distillation and then the oil is collected. The Latin name of lavender is “Lavare”, which signifies “to wash”, because of its mesmerizing aroma. It has a sweet, floral and herbaceous fragrance that is very