11 Best Yoga Poses For Weight Loss

Junk food cravings, improper sleep routine, and work pressure can make you unhealthy and most of the times result in problems like obesity and weight gain. There are various effective exercise like swimming, jogging, cycling and so on that you can add to your daily routine to keep yourself healthy and fit but if you

Lavender DIY Bath Bombs For Luxurious Bathing Experience

Speaking from personal experience there is nothing more relaxing and tempting than skinny dipping in a lavender bath or call it a beauty bath. Lavender is known for its powerful aroma that offers both emotional and physical relief. Lavender bath completely relaxes your body and make you feel light. Lavender bath not only makes you feel

About Flaxseeds and its Various Health Benefits

For centuries flaxseeds have been consumed as food for their health-protective properties. They are small, brown, shiny, crunchy seeds and have a gritty fragrance. Flaxseeds have been valuable in tackling various issues since the start of human progress. As one of the most seasoned products, it was initially utilized as a fiber for attire and

10 Amazing Lavender Essential Oil Benefits And Uses

Lavender (Lavandula angustifolia) essential oil comes from the flowers of the lavender plant. This Lavender extract goes through the process of steam distillation and then the oil is collected. The Latin name of lavender is “Lavare”, which signifies “to wash”, because of its mesmerizing aroma. It has a sweet, floral and herbaceous fragrance that is very

About Essiac Tea and its Benefits- Natural Cancer Treatment

Essiac tea is made up of four herbs: Sheep Sorrel (herb roots), Burdock Root, Slippery Elm and Turkey(Indian) Rhubarb. Sheep sorrel and burdock root are cancer-fighting herbs whereas slippery elm and turkey rhubarb strengthen the immune system, protect the organs and help detoxify the body. Essiac Tea Cancer Treatment Essiac tea is an effective treatment

Tea Tree Oil Uses and Benefits Plus Some Important Tips

Tea tree oil is an essential oil, also known as Melaleuca oil. The oil is extracted from the leaves of Australian native plant Melaleuca alternifolia and cannot be found naturally growing anywhere else except Australia. The chemicals present in tea tree oil kill bacteria and fungus.  It is known for its antibiotic properties and treats

Tremendous Health Benefits of Morning Walk

An hour of daily morning walk can beat all your health-related problem. Especially, it helps the people suffering from a host of lifestyle-related diseases such as diabetes, obesity, heart disease, etc. Even health experts prefer walking instead of running as it is a low impact exercise and goes easy on the heart. The freshness and

10 Most Useful Personal Grooming Tips For Business Professionals

No matter in which profession you are, you have to look presentable. At the end, it’s all about how good you look, whether you are a software engineer, a marketer, a teacher or a chief executive of a company. The professional look is not only about choosing the right outfit but also personal grooming and

Most Common Health Benefits of Green Tea

Green tea is the healthiest beverage loaded with antioxidants and nutrients that have healthy effects on the body, the tea is also known as dieters tea. It is made from the leaves of Camellia Sinensis. The tea has its roots in China and it is the most consumed drink of the world after water. Compounds

How to Lose Weight Fast Without Going to the Gym: 9 Simple Steps

Staying fit is important for a happy, healthy, and disease-free life. But it gets difficult to find time for exercise because of the hectic life schedule. Body fitness not only prevents you from various medical problems but it also shapes your body and gives your skin a healthy glow. Exercise is really important for weight